Super Strawberry Banana Smoothies

0 Ratings

0 Comments

Prep 5 min
Total 5 min
Servings 3

Get a morning energy boost fast with this five minute smoothie that has only four ingredients. MORE+ LESS-

By Betty Crocker Kitchens

Updated November 28, 2016

Ingredients

container (5.3 oz) Yoplait® Greek 100 protein vanilla yogurt

1 1/2

cups frozen whole strawberries

medium banana

pouch (4 oz) carrot purée

Steps

Hide Images

1

In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
2

Pour into glasses. Serve immediately.

Expert Tips

If you prefer regular yogurt over Greek yogurt, substitute a 6-oz container Yoplait® Original French vanilla or Yoplait® Light very vanilla yogurt for the Greek yogurt.
Vegetable purée can be added to your favorite smoothie recipe. Just add 1 pouch of purée to blender with your other smoothie ingredients before blending.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 130
Calories from Fat: 0

% Daily Value

Total Fat: 0g; 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 50mg; 2%
Potassium: 430mg; 12%
Total Carbohydrate: 26g; 9%
Dietary Fiber 4g 18% Sugars 14g
Protein: 6g

% Daily Value*:

Vitamin A: 130%; 130%
Vitamin C: 90%; 90%
Calcium: 8%; 8%
Iron: 6%; 6%

Exchanges:

0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;