Menu

Sunshine Salad

  • Save Recipe
Sunshine Salad
  • Prep 15 min
  • Total 15 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Mandarin oranges and blue cheese dressing make a refreshing combination.
Updated Nov 4, 2008

Ingredients

  • 1 bag (10 ounces) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
  • 1 bag (6 ounces) lettuce or 1/2 medium head lettuce, torn into bite-size pieces
  • 2 cans (11 ounces each) mandarin orange segments, drained
  • 1/2 cup reduced-fat blue cheese dressing
  • 1/3 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips

Steps

  • 1
    Toss greens, lettuce and oranges in large salad bowl; refrigerate.
  • 2
    Just before serving, toss with dressing. Sprinkle with bacon bits.

Tips from the Betty Crocker Kitchens

  • tip 1
    Use one can of mandarin orange segments and one can of pineapple chunks for extra flavor and color.
  • tip 2
    Save the juice from the canned oranges, and stir it into plain or vanilla yogurt for a fruity flavor!
  • tip 3
    Use 4 fresh oranges, peeled and sectioned, instead of the mandarin oranges for a fresh twist.

Nutrition

145 Calories, 6 g Total Fat, 4 g Protein, 22 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
145
Calories from Fat
55
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
420 mg
Potassium
400 mg
Total Carbohydrate
22 g
Dietary Fiber
3 g
Protein
4 g
% Daily Value*:
Vitamin A
38%
38%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved