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Sunshine Salad

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Betty Crocker Kitchens
Updated Mar 6, 2023
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Mandarin oranges and blue cheese dressing make a refreshing combination.

Sunshine Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 1 bag (10 ounces) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
  • 1 bag (6 ounces) lettuce or 1/2 medium head lettuce, torn into bite-size pieces
  • 2 cans (11 ounces each) mandarin orange segments, drained
  • 1/2 cup reduced-fat blue cheese dressing
  • 1/3 cup bacon flavor bits or chips

Instructions

  • Step 
    1
    Toss greens, lettuce and oranges in large salad bowl; refrigerate.
  • Step 
    2
    Just before serving, toss with dressing. Sprinkle with bacon bits.

Nutrition

145 Calories
6 g Total Fat
4 g Protein
22 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
145
Calories from Fat
55
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
420 mg
Potassium
400 mg
Total Carbohydrate
22 g
Dietary Fiber
3 g
Protein
4 g
% Daily Value*:
Vitamin A
38%
38%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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