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Spicy Barbecued Pork Tenderloin with Green Beans

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Betty Crocker Kitchens
Updated Oct 29, 2008
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A delicious spicy sauce highlighted with Asian flavors accompanies pork tenderloin in this easy recipe.

Spicy Barbecued Pork Tenderloin with Green Beans

  • Prep Time 15 min
  • Total 60 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1/3 cup stir-fry sauce
  • 1/3 cup regular (not spicy) barbecue sauce
  • 1/3 cup honey
  • 1/2 teaspoon crushed red pepper
  • 2 pork tenderloins (about 3/4 lb each)
  • 5 cups frozen whole green beans
  • 1/3 cup sliced almonds

Instructions

  • Step 
    1
    Heat oven to 450°F. Line shallow roasting pan with foil. In small bowl, mix stir-fry sauce, barbecue sauce, honey and crushed red pepper until well blended. Reserve 1/2 cup sauce for serving.
  • Step 
    2
    Place pork in pan; tucking small ends under for even cooking. Insert meat thermometer to tip is in thickest part of pork. Brush pork with about 1/4 cup of the remaining sauce.
  • Step 
    3
    Bake uncovered 15 minutes. Remove from oven. Arrange green beans around pork; drizzle green beans with sauce. Sprinkle beans with almonds. Bake 10 to 15 minutes, brushing pork occasionally with drippings, until thermometer reads 155°F and beans are almost tender. Cover pork with foil and let stand 10 to 15 minutes or until thermometer reads 160°F. (Temperature will continue to rise about 5°F, and pork will be easier to carve.)
  • Step 
    4
    Serve pork with green beans and reserved 1/2 cup sauce.

Nutrition

290 Calories
7g Total Fat
28g Protein
29g Total Carbohydrate
24g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
660mg
27%
Potassium
560mg
16%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
10%
Sugars
24g
Protein
28g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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