Menu

Smoky BBQ Chicken Salad

  • Save Recipe
Smoky BBQ Chicken Salad
  • Prep 25 min
  • Total 25 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Prize-Winning Recipe 2009! Barbecue sauce is the secret ingredient that adds smoky flavor to a hearty chicken salad.
Updated Apr 4, 2016

Ingredients

Steps

  • 1
    Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally, adding corn during last 2 minutes of cooking.
  • 2
    Drain pasta and corn; rinse with cold water. Shake to drain well.
  • 3
    In large bowl, stir together Seasoning mix, mayonnaise and barbecue sauce. Stir in pasta, corn, chicken and tomatoes. Line serving plate with lettuce leaves. Top with salad mixture; sprinkle with green onions. Serve immediately, or cover and refrigerate 1 hour to chill.

Tips from the Betty Crocker Kitchens

  • tip 1
    Make it your way! Toss in shredded Cheddar cheese, extra corn or use leftover grilled chicken.

Nutrition

330 Calories, 12g Total Fat, 19g Protein, 36g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Servings
Calories
330
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
570mg
24%
Potassium
340mg
10%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
8g
Protein
19g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2022 ®/TM General Mills All Rights Reserved