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Slow-Cooker Spicy Chicken and Sausage Soup

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Betty Crocker Kitchens
Updated Mar 14, 2010
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Red pepper sauce adds a little "kick" to chicken and sausage in a tomato-based broth.

Slow-Cooker Spicy Chicken and Sausage Soup

  • Prep Time 20 min
  • Total 8 hr 35 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 package (20 oz) boneless skinless chicken thighs, cubed
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 1 cup water
  • 1/2 teaspoon red pepper sauce
  • 1/2 lb cooked kielbasa, sliced
  • 1 cup frozen bell pepper and onion stir-fry (from 1-lb bag), thawed
  • 1/2 cup uncooked instant white rice
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 3- to 3 1/2-quart slow cooker, mix chicken, tomatoes, broth, water and red pepper sauce.
  • Step 
    2
    Cover; cook on Low heat setting 8 to 10 hours.
  • Step 
    3
    Stir in kielbasa, stir-fry vegetables and rice. Increase heat setting to High. Cover; cook 10 to 15 minutes until rice is tender.

Nutrition

330 Calories
19g Total Fat
27g Protein
14g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
810mg
34%
Potassium
540mg
15%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
27g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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