Slow-Cooker Rosemary-Garlic Beef Roast
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Updated Sep 17, 2010
Beef roast becomes even better thanks to tasty seasonings and slow cooking.
Slow-Cooker Rosemary-Garlic Beef Roast
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- Prep Time 20 min
- Total 8 hr 20 min
- Servings 12
- Ingredients 11
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 teaspoon Worcestershire sauce
- 5- to 6-lb beef boneless sirloin tip roast
- 2 cloves garlic, finely chopped
- 2 tablespoons chopped fresh rosemary leaves
- 1/2 teaspoon salt
- 1/2 teaspoon coarsely ground pepper
- 1 medium onion, sliced
- 1 cup Progresso™ beef flavored broth (from 32-oz carton)
- 3 tablespoons chili sauce
- 1/3 cup Gold Medal™ all-purpose flour
Make With
Gold Medal Flour
Instructions
-
Step1In small bowl, mix oil and Worcestershire sauce; brush over beef roast. Rub roast evenly with garlic, rosemary, salt and pepper. In 5- to 6-quart slow cooker, add onion. Pour 1/4 cup of the broth over onion. Place beef roast on onion. Refrigerate remaining broth.
-
Step2Cover and cook on Low heat setting 8 to 9 hours.
-
Step3Remove beef from cooker; cover to keep warm. In small bowl, mix remaining 3/4 cup broth, the chili sauce and flour; stir into hot mixture in cooker. Increase heat setting to High. Cook uncovered 5 to 10 minutes or until thickened. Serve gravy with beef.
Nutrition
240
Calories
7g
Total Fat
39g
Protein
5g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 33%
- Sodium
- 320mg
- 13%
- Potassium
- 580mg
- 16%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Recipe Tips
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