Skip to Content
Menu

Slow-Cooker Pork and Veggie Stew

  • Save Recipe
  • Prep 25 min
  • Total 7 hr 10 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Assemble this stew in the morning and come home to a hearty dinner with no hassle!
Updated Mar 27, 2013
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 1 1/2 lb pork boneless loin roast, trimmed of fat
  • 3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
  • 1 medium onion, chopped (1/2 cup)
  • 2 cups 1/2-inch cubes peeled parsnips
  • 1 1/2 cups 1-inch cubes peeled butternut squash
  • 1 carton (32 oz) Progresso™ chicken broth (4 cups)
  • 1 tablespoon chopped fresh or 1 teaspoon dried sage leaves
  • 2 teaspoons chopped fresh or 3/4 teaspoon dried thyme leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 3 tablespoons butter or margarine, softened
Make With
Gold Medal Flour

Steps

  • 1
    Cut pork into 1-inch cubes. In 4- to 5-quart slow cooker, mix pork and remaining ingredients except flour and butter.
  • 2
    Cover and cook on Low heat setting 6 to 7 hours.
  • 3
    In small bowl, mix flour and butter; gradually stir into stew until blended. Increase heat setting to High. Cover and cook 30 to 45 minutes, stirring occasionally, until thickened.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you're not fond of parsnips, leave them out and add 2 more sliced carrots instead.
  • tip 2
    A fresh spinach salad with orange wedges or sliced strawberries and warm whole-grain rolls round out this comfort-food dinner.

Nutrition

340 Calories, 16g Total Fat, 30g Protein, 20g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
140
Total Fat
16g
24%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
90mg
29%
Sodium
980mg
41%
Potassium
840mg
24%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
15%
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">