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Print
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Save
9
Pinterest
19
Email
10
Facebook
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1
Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
2
Place beef, seasoned side up, in 4-to 5-quart slow cooker. Spread tomatoes and olives over roast. Add broth and onions.
3
Cover and cook on low heat setting 5 to 6 hours or until beef is tender.
4
Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
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Kalamata olives have a dark purple color and a rich and fruity flavor. They are generally packed in olive oil or vinegar and are sold whole or pitted.
Fluffy homemade mashed potatoes--skins on or off--is the perfect partner for beef roast.
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Nutrition Facts
Serving Size:1 Serving
Calories
335
Calories from Fat
189
Total Fat
21 g
Saturated Fat
8 g
Cholesterol
105 mg
Sodium
530 mg
Potassium
570 mg
Total Carbohydrate
2 g
Dietary Fiber
1 g
Protein
35 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
24%
24%
Exchanges:
5 Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
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var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf275766e57fa4896aa96ea551b15d1c6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a529b4e3-3a9a-4b71-8f59-23ebf50461eb\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r38d1c9915d9c4a83b936d27e39c57837\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpBottomAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_9d2ab271-058d-4bdc-bfdb-ed43c417d1d0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd8a29ae752f0430c8de4eb5cedf4283b\x22,\x22deferredContainerId\x22\x3a\x22\x2ffooterNewsLetterCTA\x22,\x22deferredContainerView\x22\x3a\x22Default\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png","previewUrl":"https://morpheus3.idpk.net/email_sends/7743/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"With Betty by your side, you\u0027ve got it made.","anonymousDescriptionCopy":"The secret ingredient is right in your inbox! Tasty trends, trusted tips and knock-it-out-of-the-park recipes you can turn to again and again.","anonymousThankYouCopy":"\u003cp\u003eThanks! Your first email is on its way.\u003c/p\u003e\n","anonymousThankYouDescriptionCopy":"\u003cp\u003e\u003cspan\u003eNow that you\u0026rsquo;re signed up, create an account on BettyCrocker.com to save your favorite recipes, learn more about special promotions and get inspired through Betty\u0026rsquo;s expert tips.\u003c/span\u003e\u003c/p\u003e","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address","standardSmallImageUrl":"/-/media/Images/Shared/myaccount/newsletterCTA/PN_SO_MidPage2_B_BC.jpg","standardLargeImageUrl":"/-/media/Images/Shared/myaccount/newsletterCTA/PN_SO_Footer3_A_BC.jpg","backgroundColor":"#333333","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2frecipes%2fslow-cooker-mediterranean-pot-roast%2f1b80e16e-6c07-46c8-991e-ebd2bd2ac91e","registrationLinkText":"Sign Up!","hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Footer","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_9d2ab271-058d-4bdc-bfdb-ed43c417d1d0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r639c624018274805b1663ab5af4d5080\x22,\x22deferredContainerId\x22\x3a\x22\x2finterstitialNewsletterCta\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
