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Enjoy hearty dinner tonight with this Asian-style slow cooked zesty chicken thighs and vegetables recipe that’s served over rice!
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In 3 1/2 to 4-quart slow cooker, combine chicken and soy sauce; mix to coat evenly. Add carrots, water chestnuts and reserved pineapple juice. Stir to combine.
2
Cover; cook on low setting for 4 to 5 hours.
3
About 30 minutes before serving, cook rice in water as directed on package.
4
Meanwhile, in small bowl, combine sweet-and-sour sauce, cornstarch and gingerroot; stir until well blended. Stir into chicken mixture. Add pea pods, onions and pineapple chunks; stir gently to mix. Increase heat setting to high; cover and cook an additional 20 to 25 minutes or until pea pods are crisp-tender. Serve chicken mixture over rice.
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Tips from the Betty Crocker Kitchens
tip 1
Also called Chinese pea pods, snow peas are popular in Asian recipes. Their French name, mange-tout, refers to the fact that all parts, peas and their pods, are edible. Purchased at peak ripeness, snow peas are sweet and tender.
tip 2
Frozen snow peas can be used in this recipe; thaw them before use.
tip 3
Grate peeled gingerroot on the smallest holes of the grater. Freeze the remaining (unpeeled and tightly wrapped) gingerroot in an airtight container for up to 6 months. Grate frozen gingerroot without thawing or peeling it.
tip 4
Garnish each plate with wedges of fresh pineapple and fresh chives.
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Nutrition
490 Calories, 9g Total Fat, 27g Protein, 75g Total Carbohydrate, 12g Sugars
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