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Slow-Cooker Barbecued Turkey and Vegetables

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Slow-Cooker Barbecued Turkey and Vegetables
  • Prep 20 min
  • Total 8 hr 20 min
  • Servings 4
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Enjoy this hearty turkey and vegetables dinner - a slow cooked meal.
Updated Nov 19, 2010

Ingredients

  • 1 cup barbecue sauce
  • 1/2 cup hot water
  • 3 turkey thighs (2 1/2 to 3 lb), skin removed
  • 3 medium potatoes, unpeeled, cut into 8 pieces each
  • 6 medium carrots, cut into 2 1/2x1/2x1/2-inch sticks

Steps

  • 1
    In medium bowl, mix barbecue sauce and water. Layer turkey, potatoes and carrots in 4- to 6-quart slow cooker. Pour sauce mixture over top.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.
  • 3
    With slotted spoon, remove turkey and vegetables from slow cooker; place on serving platter. Remove and discard bones; cut turkey into serving pieces. Drizzle cooking juices over turkey and vegetables.

Nutrition

460 Calories, 12g Total Fat, 47g Protein, 42g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4g
20%
Cholesterol
125mg
42%
Sodium
670mg
28%
Total Carbohydrate
42g
14%
Dietary Fiber
6g
24%
Sugars
8g
Protein
47g
% Daily Value*:
Vitamin A
620%
620%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 Vegetable; 5 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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