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Skinny Raspberry Bars

Skinny Raspberry Bars
  • Prep 15 min
  • Total 2 hr 0 min
  • Servings 24
Lock in sweet fruit flavor in these whole grain bars with 11% fewer calories and 4% less sat fat than the original recipe.
Updated July 19, 2019
Make With
Make With
Gold Medal Flour

Ingredients

  • 3/4 cup Gold Medal™ all-purpose flour
  • 3/4 cup Gold Medal™ whole wheat flour
  • 3/4 cup sugar
  • 1/2 cup butter, softened
  • 1 egg white
  • 3/4 cup Cascadian Farm® organic raspberry fruit spread
  • 1/2 cup chopped walnuts

Steps

  • 1
    Heat oven to 350°F. Line 8-inch square pan with foil. In large bowl, mix flours, sugar, butter and egg white with electric mixer on low speed until crumbly.
  • 2
    Reserve 1/2 cup crumb mixture for topping. Press remaining crumb mixture firmly in bottom of pan. Spread fruit spread to within 1/2 inch of edges. Sprinkle reserved 1/2 cup crumb mixture over top; sprinkle with walnuts.
  • 3
    Bake 40 to 45 minutes or until light golden brown. Cool completely, about 1 hour. For bars, cut into 6 rows by 4 rows.

  • Any flavor fruit spread or preserves can be substituted for the raspberry; try apricot or strawberry for a change.
  • Serve these pretty bars on black or dark plate for a little visual drama. Or, need a gift? Package them in a decorative box and include the recipe.

Nutrition Facts

Serving Size: 1 Bar
Calories
130
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
35mg
1%
Potassium
30mg
1%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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