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Skinny Mocha Freeze

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Skinny Mocha Freeze
  • Prep 10 min
  • Total 10 min
  • Servings 3
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52% fewer calories • 81% less sat fat • 79% less fat than the original recipe. Revive with this 10-minute, cool cup of joe!
Updated May 18, 2016

Ingredients

  • 1 cup cold strong brewed coffee
  • 1 cup ice cubes
  • 1 cup vanilla reduced-fat ice cream
  • 1/2 cup fat-free (skim) milk
  • 2 tablespoons instant chocolate milk mix
  • 1/4 teaspoon vanilla
  • Sugar or sugar substitute, if desired
  • 6 tablespoons Cool Whip fat-free frozen whipped topping, thawed
  • Additional instant chocolate milk mix, if desired

Steps

  • 1
    In blender, place coffee and ice cubes. Cover; blend on high speed 10 to 20 seconds or until mixture is slushy.
  • 2
    Add ice cream, milk, 2 tablespoons instant chocolate milk mix and vanilla. Cover; blend on high speed 20 to 30 seconds longer or until well blended. Sweeten to taste with sugar or sugar substitute. Pour into 3 glasses. Top each with whipped topping; sprinkle with instant chocolate milk mix. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
  • tip 2
    When the ice cubes are added, blend until slushy—enough to remove the large pieces of ice.
  • tip 3
    For more intense flavor, use reduced-fat chocolate or coffee ice cream instead of vanilla.

Nutrition

120 Calories, 2 1/2g Total Fat, 4g Protein, 21g Total Carbohydrate, 19g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
70mg
3%
Potassium
240mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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