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Skinny Creamy Peach-Berry Dessert

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  • Prep 20 min
  • Total 9 hr 5 min
  • Servings 9
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83% less total fat • 86% less cholesterol than the original recipe. With only 90 calories per serving plus calcium and protein, this frozen deliciousness is a perfect guilt-free treat to beat the summer heat.
Updated Sep 20, 2016
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Ingredients

  • 2 cartons (6 oz) Yoplait® Light or Original Harvest Peach® yogurt
  • 1 package (8 oz) fat-free cream cheese, softened
  • 1/2 of a container (8 oz) frozen light whipped dessert topping, thawed
  • 1 cup chopped pitted and peeled fresh peaches or thawed and drained Cascadian Farm™ frozen organic sliced peaches
  • 1 cup fresh or Cascadian Farm™ frozen organic unsweetened blueberries or raspberries, and/or strawberries, thawed and drained if frozen
  • Fresh mint leaves (optional)
  • Fresh berries (optional)

Steps

  • 1
    In a medium bowl, combine yogurt and cream cheese. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches, and the 1 cup berries.
  • 2
    Spoon mixture into a 2-quart square baking dish; spread evenly. Cover and freeze about 8 hours or until firm.
  • 3
    To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries.

Nutrition

90 Calories, 2g Total Fat, 6g Protein, 12g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 square
Calories
90
Calories from Fat
20
Total Fat
2g
0%
Saturated Fat
1 1/2g
0%
Trans Fat
0g
Cholesterol
5mg
0%
Sodium
200mg
0%
Total Carbohydrate
12g
0%
Dietary Fiber
1g
0%
Sugars
7g
Protein
6g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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