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Skinny Apple Crisp

  • Prep 15 min
  • Total 50 min
  • Servings 8

50% less fat • 33% more fiber • 29% fewer calories than the original recipe. By using fiber-rich whole-wheat flour and oats, we were able to add a third more fiber to a dessert that's good to the core! MORE + LESS -

Ingredients

6
cups sliced unpeeled cooking apples (6 medium)
1/4
cup frozen apple juice concentrate, thawed
1/2
teaspoon ground cinnamon
3/4
cup old-fashioned or quick-cooking oats
1/4
cup Gold Medal™ whole wheat flour
1/3
cup packed brown sugar
1/4
cup butter or no-trans-fat 68% vegetable oil spread stick, softened
1/2
teaspoon ground cinnamon
1/4
teaspoon ground ginger
Reduced-fat vanilla ice cream, if desired

Steps

Hide Images
  • 1
    Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix apples, apple juice concentrate and 1/2 teaspoon cinnamon until well mixed. Spread in baking dish.
  • 2
    In same medium bowl, mix remaining ingredients until crumbly. Sprinkle over apples.
  • 3
    Bake uncovered 25 to 35 minutes or until apples are tender and topping is golden brown. Serve with ice cream.

Expert Tips

  • We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the original.
  • For variety, stir 2 to 4 tablespoons ground flaxseed into the topping mixture before sprinkling over apples.
  • Good apples for apple crisp are the same as those that are good in apple pie, such as Braeburn, Jonathan, McIntosh or Northern Spy.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
55mg
2%
Potassium
180mg
5%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
13%
Sugars
21g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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