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Sicilian Fusilli
  • Prep 15 min
  • Total 23 min
  • Servings 6

It’s fun pasta and it’s fast! Have fun eating twisty-twirly pasta with vegetables in a quick and flavorful tomato sauce. ...MORE+ LESS-

Ingredients

1
package (16 ounces) tricolor corkscrew (fusilli) pasta
1
tablespoon olive or vegetable oil
1
tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1
teaspoon pepper
2
cups julienne strips carrots (4 medium)
1
medium yellow bell pepper, cut into 2-inch strips
1
can (15 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
1
can (15 ounces) tomato sauce (any flavor)
1
can (14 ounces) artichoke hearts, drained and cut into fourths
1/2
cup grated Parmesan cheese or shredded farmer cheese

Steps

Hide Images
  • 1
    Cook pasta as directed on package; drain.
  • 2
    Heat oil in 10-inch skillet over medium-high heat.
  • 3
    Cook basil, pepper, carrots and bell pepper in oil about 3 minutes, stirring occasionally, until carrots are crisp-tender. Stir in pasta, beans, tomato sauce and artichoke hearts. Cook about 5 minutes, stirring occasionally, until hot. Sprinkle with cheese.

Expert Tips

  • Any leftovers? Add extra Sicilian Fusilli to chicken broth for a quick and easy soup.
  • Electrocuted spaghetti? Fusilli is actually spaghetti pasta that's been twisted loosely before drying.
  • If fusilli pasta is not available at your grocery store, you can also use rotini (corkscrew-shaped pasta), penne (short diagonal-cut macaroni) or mostaccioli (longer diagonal-cut macaroni).

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
465
Calories from Fat
55
% Daily Value
Total Fat
6 g
Saturated Fat
2 g
Cholesterol
5 mg
Sodium
930 mg
Potassium
1030 mg
Total Carbohydrate
93 g
Dietary Fiber
13 g
Protein
23 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
46%
46%
Calcium
18%
18%
Iron
38%
38%
Exchanges:
5 Starch; 3 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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