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Shrimp Salad Italiano (lighter recipe)

Shrimp Salad Italiano (lighter recipe)
  • Prep 10 min
  • Total 10 min
  • Servings 4

Five ingredients and 10 minutes are all you need to bring this salad to your table. It doesn't get much easier than this! ...MORE+ LESS-

Ingredients

1
package (14 ounces) frozen precooked salad tortellini
3/4
pound cooked peeled deveined medium shrimp, thawed if frozen
1/4
cup sliced ripe olives
1/4
cup chopped red onion
1/3
cup fat-free Italian dressing

Steps

Hide Images
  • 1
    Thaw tortellini as directed on package.
  • 2
    Toss tortellini and remaining ingredients until coated with dressing. Refrigerate before serving if desired.

Expert Tips

  • Play around with the flavors of this salad by replacing Italian dressing with another variety of fat-free dressing.
  • Thaw frozen shrimp in a flash by placing in a colander and rinsing with cool water until ice crystals have melted and shrimp is thawed.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
80
% Daily Value
Total Fat
9 g
Saturated Fat
3 g
Cholesterol
290 mg
Sodium
650 mg
Potassium
290 mg
Total Carbohydrate
24 g
Dietary Fiber
1 g
Protein
27 g
% Daily Value*:
Vitamin A
22%
22%
Vitamin C
2%
2%
Calcium
16%
16%
Iron
26%
26%
Exchanges:
1 1/2 Starch; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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