Shrimp, Melon and Pineapple Kabobs
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Updated Mar 5, 2010
Grilling brings out intense flavor in fresh fruits and shrimp brushed with a quick teriyaki sauce.
Shrimp, Melon and Pineapple Kabobs
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- Prep Time 20 min
- Total 50 min
- Servings 16
- Ingredients 9
Ingredients
- 16 (6-inch) bamboo skewers
Sauce
- 3 tablespoons honey
- 4 teaspoons teriyaki sauce
- 1 teaspoon lemon juice
Kabobs
- 1 lb uncooked deveined peeled large shrimp
- 16 (1-inch) cantaloupe cubes
- 16 (1-inch) honeydew melon cubes
- 16 (1-inch) fresh pineapple pieces
- Pineapple slices, if desired
Instructions
-
Step1Soak skewers in water at least 30 minutes before using to prevent burning. Meanwhile in small bowl, mix sauce ingredients; set aside. Alternately thread shrimp, melon and pineapple pieces onto 16 wooden skewers.
-
Step2Set oven control to broil. Place kabobs on broiler pan with tops 4 to 6 inches from heat. Brush kabobs with sauce; broil 8 to 10 minutes or until shrimp turn pink, turning once and brushing frequently with sauce. To serve, stick kabobs into fresh pineapple slices, if desired.
Nutrition
50
Calories
0g
Total Fat
5g
Protein
7g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Kabob
- Calories
- 50
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 110mg
- 5%
- Potassium
- 115mg
- 3%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Recipe Tips
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