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4

Savory Spinach Dip (lighter recipe)

Prep 15 min
Total 1 hr 15 min
Servings 72

Whip up a batch of everyone’s favorite party dip! Enjoy that same creamy taste loaded with spinach and water chestnuts in a lighter recipe. ...MORE+ LESS-

By Betty Crocker Kitchens

July 14, 2014

Ingredients

packages (9 ounces each) frozen chopped spinach

1/2

cup reduced-fat sour cream

1 1/2

cups plain fat-free yogurt

teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves

1/2

teaspoon salt

1/2

teaspoon ground mustard

1/4

teaspoon pepper

garlic clove, crushed

can (8 ounces) water chestnuts, drained and finely chopped

cup finely chopped green onion (9 medium)

Rye crackers, rice crackers or raw vegetables for dipping, if desired

Steps

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1

Cook spinach as directed on package. Cool slightly; squeeze to drain well.
2

Meanwhile, in large bowl, mix sour cream, yogurt, tarragon, salt, mustard, pepper and garlic. Stir in cooked spinach, water chestnuts and green onions.
3

Cover and refrigerate 1 hour to blend flavors. Serve with crackers.

Expert Tips

A hollowed-out bread loaf makes the perfect “bowl” for your dip. Cube the bread removed from the loaf, and use for dipping.
Make this lighter dip a nice alternative to your standard holiday appetizers. Stir about 1 cup of dried cranberries into the spinach dip; it’s fun, festive and adds a touch of sweetness and color.