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Savory Oven Beef Ribs

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Savory Oven Beef Ribs
  • Prep 25 min
  • Total 2 hr 35 min
  • Servings 4
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Enjoy these flavorful beef ribs made using Progresso® beef flavored broth, veggies and dry red wine – a oven-baked hearty dinner.
Updated Nov 15, 2010

Ingredients

  • 1 cup Progresso™ beef flavored broth (from 32-oz carton)
  • 1/2 cup dry red wine or Progresso™ beef flavored broth (from 32-oz carton)
  • 1 can (15 oz) tomato sauce
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon dried marjoram leaves
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 lb beef boneless country-style ribs
  • 2 tablespoons olive or vegetable oil
  • 6 medium carrots, cut into 2-inch pieces
  • 2 medium stalks celery, chopped (1 cup)
  • 1 large onion, chopped (1 cup)
  • 2 large cloves garlic, finely chopped
Make With
Make With
Gold Medal Flour

Steps

  • 1
    Heat oven to 350°F.
  • 2
    In 13x9-inch glass baking dish, mix broth, wine, tomato sauce, thyme and marjoram.
  • 3
    In heavy-duty resealable plastic food-storage bag, place flour, salt and pepper; shake to mix. Add ribs; shake to coat. In baking dish, beat excess flour mixture (about 1 tablespoon) into tomato sauce mixture, using wire whisk.
  • 4
    In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Cook ribs in oil about 5 minutes, turning once, until brown. Place ribs in baking dish; turn to coat with sauce mixture. Add remaining 1 tablespoon oil to skillet; increase heat to high. Cook carrots, celery, onion and garlic in oil 3 minutes, stirring frequently.
  • 5
    Add carrot mixture to ribs and sauce. Cover tightly with foil. Bake 1 hour 30 minutes to 2 hours or until ribs are tender.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you can’t find the boneless beef ribs, buy double the amount of bone-in ribs instead. You may need a larger baking dish or shallow roasting pan and might need to increase the baking time.

Nutrition

630 Calories, 41g Total Fat, 47g Protein, 19g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
630
Calories from Fat
370
Total Fat
41g
63%
Saturated Fat
14g
72%
Trans Fat
1 1/2g
Cholesterol
135mg
45%
Sodium
1670mg
70%
Potassium
1260mg
36%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
13%
Sugars
7g
Protein
47g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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