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Praline Peach Parfaits

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Praline Peach Parfaits
  • Prep 15 min
  • Total 15 min
  • Servings 4
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Make a yummy crunchy cereal mix to layer inbetween yogurt and fruit for super parfaits.
Updated Jan 13, 2011

Ingredients

  • 1 tablespoon butter or margarine
  • 1 tablespoon sugar
  • 1/2 cup chopped pecans
  • 1 1/2 cups Cinnamon Burst Cheerios™ cereal
  • 1 cup Yoplait® 99% Fat Free harvest peach yogurt (from 2-lb container)
  • 2 1/4 cups peeled cubed peaches (about 2 large)

Steps

  • 1
    In 10-inch nonstick skillet, melt butter over low heat. Stir in sugar. Add pecans; cook 3 to 4 minutes, stirring frequently, until golden brown and sugar is dissolved. Remove from heat. Stir in cereal.
  • 2
    Into each of 4 parfait glasses, spoon 1/4 cup cereal mixture, 2 tablespoons yogurt, 1/3 cup peaches, 1/4 cup cereal mixture, 2 tablespoons yogurt and remaining cereal mixture. Top with remaining peaches. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Mix up the fruit and yogurt to create your favorite.

Nutrition

310 Calories, 14g Total Fat, 6g Protein, 39g Total Carbohydrate, 25g Sugars

Nutrition Facts

Serving Size: 1 Parfait
Calories
310
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
440mg
13%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
19%
Sugars
25g
Protein
6g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
30%
30%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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