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Philly Beef Squares

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Betty Crocker Kitchens
Updated May 21, 2010
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Bisquick® mix wraps up hot and hearty beef and cheese sandwiches. Grab your fork.

Philly Beef Squares

  • Prep Time 15 min
  • Total 1 hr 5 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 1/2 teaspoons dried minced onion
  • 1 lb lean (at least 80%) ground beef
  • 3/4 cup cheese dip (from 15-oz jar)
  • 2 cups Original Bisquick™ mix
  • 1 cup milk
  • 1 egg
  • 2 cups frozen bell pepper and onion stir-fry (from 1-lb bag), thawed, drained

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 8-inch square pan or 2-quart glass baking dish with cooking spray. In small bowl, cover onion with hot water.
  • Step 
    2
    In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in cheese dip. Cook 2 to 3 minutes or until hot.
  • Step 
    3
    In medium bowl, mix Bisquick mix, milk and egg until blended. Pour half of the batter into pan. Top with beef mixture and bell pepper mixture. Pour remaining batter evenly over top. Drain onion; sprinkle over batter.
  • Step 
    4
    Bake 40 to 45 minutes or until golden brown and center is set. Let stand 5 minutes before cutting into squares. If desired, heat leftover cheese dip as directed on jar and spoon over each serving.

Nutrition

390 Calories
20g Total Fat
21g Protein
32g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
8g
38%
Trans Fat
1 1/2g
Cholesterol
95mg
32%
Sodium
810mg
34%
Potassium
400mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
6%
Sugars
7g
Protein
21g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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