Menu

Pesto Tuna Wrap

  • Save Recipe
Pesto Tuna Wrap
  • Prep 10 min
  • Total 10 min
  • Servings 1
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
A big wrap stuffed full of basil-flavored tuna salad and topped with savory provolone cheese and Greek olives.
Updated Oct 27, 2010

Ingredients

  • 1 can (5 oz) tuna in water, drained, flaked
  • 2 tablespoons mayonnaise or salad dressing
  • 1 tablespoon basil pesto
  • 1 teaspoon lemon juice
  • 1/8 teaspoon pepper
  • 1 (10 inch) flour tortilla, heated as directed on package
  • 2 leaves leaf lettuce
  • 1 slice provolone cheese, cut in half
  • 5 kalamata olives, cut in half

Steps

  • 1
    In bowl, gently stir together tuna, mayonnaise, pesto, lemon juice and pepper until well mixed. Spread tuna mixture on tortilla; top with lettuce, cheese and olives. Fold bottom of tortilla up about 2 inches to enclose filling; roll tortilla tightly into compact wrap.

Nutrition

660 Calories, 41g Total Fat, 45g Protein, 28g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Wrap
Calories
660
Calories from Fat
370
Total Fat
41g
63%
Saturated Fat
9g
44%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
950mg
39%
Potassium
500mg
14%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
10%
Sugars
2g
Protein
45g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
25%
25%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved