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Peach-Cereal Bars

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Updated Sep 18, 2015
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Here's a peach of a bar that's great for dessert or snack time. One serving provides a super iron source for healthy blood cells.

Peach-Cereal Bars

  • Prep Time 10 min
  • Total 40 min
  • Servings 12
  • Ingredients 5
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Ingredients

  • 3 tablespoons butter or margarine
  • 1 bag (10 oz) large marshmallows
  • 6 cups MultiGrain Cheerios™ cereal
  • 1 cup Yoplait® Lowfat creamy peach yogurt (from 2-lb container)
  • 3/4 cup diced dried peaches

Instructions

  • Step 
    1
    Butter 8-inch square (2-quart) glass baking dish. In large microwavable bowl, microwave butter and marshmallows uncovered on High 1 minute 30 seconds, stirring after 1 minute, until smooth. Stir in cereal until coated. Press about 4 cups mixture firmly in pan. Spread yogurt over top.
  • Step 
    2
    Mix dried peaches and remaining cereal mixture (if cereal mixture has become firm, microwave uncovered on High 30 seconds to soften). Spread over top of yogurt; press firmly with dampened hands. Refrigerate until firm, about 30 minutes.
  • Step 
    3
    For bars, cut into 4 rows by 3 rows. Store covered in refrigerator.

Nutrition

200 Calories
3 1/2g Total Fat
2g Protein
41g Total Carbohydrate
22g Sugars

Nutrition Facts

Serving Size: 1 Bar
Calories
200
Calories from Fat
35
Total Fat
3 1/2g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
150mg
6%
Potassium
170mg
5%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
9%
Sugars
22g
Protein
2g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
50%
50%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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