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Oven-Fried Barbecue Chicken

oven-fried barbecue chicken Entree
Oven-Fried Barbecue Chicken
  • Prep 15 min
  • Total 1 hr 5 min
  • Servings 6

This foolproof recipe is the easiest way to make fall-off-the-bone tender oven barbecue chicken. A dip in a simple buttermilk-flour coating will help the chicken crisp up and turn golden brown. Just before serving, brush the fried chicken with a sweet-and-tangy honey-barbecue sauce, and it’ll be ready for its debut as the star of your backyard barbecue. Take a bite and we think you’ll agree there’s no better way to make barbecue fried chicken! MORE+ LESS-

Updated April 9, 2020
Gold Medal Flour
Make with
Gold Medal Flour

Ingredients

1
cup buttermilk
1
cup Gold Medal™ all-purpose flour
1
teaspoon salt
1
teaspoon pepper
3- to 3 1/2-lb cut-up broiler-fryer chicken
Cooking spray
1/2
cup barbecue sauce
2
tablespoons honey

Steps

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  • 1
    Heat oven to 400°F. Pour buttermilk into large shallow dish. In large plastic food-storage bag, mix flour, salt and pepper. Dip each chicken piece in buttermilk, then place in bag with flour. Hold bag closed and shake until chicken is coated. Place skin side down in ungreased 15x10x1-inch pan. Spray chicken generously with cooking spray. Turn chicken; spray other sides generously with cooking spray.
  • 2
    Bake uncovered 45 to 50 minutes or until chicken is crisp and juice is no longer pink when centers of thickest pieces are cut.
  • 3
    Meanwhile, in small bowl, mix barbecue sauce and honey . Just before serving, brush chicken with sauce mixture.

Expert Tips

  • Give this chicken an Asian twist by using bottled teriyaki glaze or sauce, instead of the honey and barbecue sauce.
  • Make it a party with homemade Cornbread and Creamy Coleslaw.
  • If you’d rather have a more traditional fried chicken, try our tried-and-true Oven-Fried Chicken.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
720mg
30%
Potassium
370mg
11%
Total Carbohydrate
31g
10%
Dietary Fiber
0g
0%
Sugars
13g
Protein
30g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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