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Orange-Mint Slush

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Updated Feb 24, 2010
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Add some sparkle to your next get-together with this easy citrus and mint cooler, made with time-saving frozen juice concentrates.

Orange-Mint Slush

  • Prep Time 15 min
  • Total 5 hr 15 min
  • Servings 15
  • Ingredients 7
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Ingredients

  • 2 cups sugar
  • 7 cups water
  • 3/4 cup fresh mint leaves
  • 1 can (12 oz) frozen orange juice concentrate, thawed
  • 1 can (6 oz) frozen lemonade concentrate, thawed
  • 4 bottles (10 oz each) club soda (5 cups), chilled
  • Additional fresh mint leaves, if desired

Instructions

  • Step 
    1
    In 4-quart saucepan, heat sugar, 3 cups of the water and 3/4 cup mint leaves to boiling. Reduce heat; simmer 2 minutes. Cool 1 hour to blend flavors.
  • Step 
    2
    Strain and reserve liquid. In nonmetal freezer container, mix reserved liquid, remaining water, orange juice concentrate and lemonade concentrate; freeze until slush consistency.
  • Step 
    3
    To serve, spoon about 2/3 cup slush mixture into each serving glass; pour 1/3 cup club soda over each. Garnish with mint leaves.

Nutrition

180 Calories
0g Total Fat
0g Protein
45g Total Carbohydrate
43g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
210mg
6%
Total Carbohydrate
45g
15%
Dietary Fiber
0g
0%
Sugars
43g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
70%
70%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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