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Mustardy Chicken and Dumplings

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Betty Crocker Kitchens
Updated Oct 22, 2008
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Add a tangy twist to favorite chicken and dumplings with zippy mustard.

Mustardy Chicken and Dumplings

  • Prep Time 15 min
  • Total 35 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 tablespoon vegetable oil
  • 4 boneless skinless chicken breasts (about 1 1/4 lb), cut into bite-size pieces
  • 1 medium onion, chopped (1/2 cup)
  • 2 cups milk
  • 2 cups frozen mixed vegetables
  • 1 can (10 3/4 oz) condensed cream of chicken soup
  • 1 tablespoon yellow mustard
  • 1 1/2 cups Original Bisquick™ mix

Instructions

  • Step 
    1
    In 4-quart Dutch oven, heat oil over medium-high heat. Add chicken and onion; cook 6 to 8 minutes, stirring occasionally, until chicken is no longer pink in center and onion is tender.
  • Step 
    2
    Stir in 1 1/2 cups of the milk, the mixed vegetables, soup and mustard. Heat to boiling.
  • Step 
    3
    In small bowl, stir Bisquick mix and remaining 1/2 cup milk until soft dough forms. Drop dough by 6 spoonfuls onto chicken mixture; reduce heat to low. Cover; cook 20 minutes.

Nutrition

390 Calories
15g Total Fat
29g Protein
36g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
130
Total Fat
15g
22%
Saturated Fat
4g
20%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
930mg
39%
Potassium
490mg
14%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
14%
Sugars
10g
Protein
29g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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