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Meatless "Meatballs"

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Betty Crocker Kitchens
Updated Feb 5, 2018
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Crunchy nuts, cheese and potatoes combine to make a great-tasting meatless main dish.

Meatless "Meatballs"

  • Prep Time 20 min
  • Total 45 min
  • Servings 24
  • Ingredients 7
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Ingredients

  • 1 1/2 cups Betty Crocker™ mashed potatoes
  • 1 cup shredded Cheddar cheese (4 oz)
  • 1 cup chopped pecans or cashews
  • 1 cup chopped onion (1 large)
  • 2 tablespoons soy sauce
  • 1 teaspoon dried basil leaves
  • 4 eggs, beaten

Instructions

  • Step 
    1
    Heat oven to 350°F. Grease or spray 15x10x1-inch pan.
  • Step 
    2
    In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) balls. Place in pan.
  • Step 
    3
    Bake uncovered 20 to 25 minutes or until brown.

Nutrition

470 Calories
35 g Total Fat
18 g Protein
25 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving (6 "Meatballs")
Calories
470
Calories from Fat
315
Total Fat
35 g
Saturated Fat
9 g
Cholesterol
240 mg
Sodium
710 mg
Potassium
400 mg
Total Carbohydrate
25 g
Dietary Fiber
4 g
Protein
18 g
% Daily Value*:
Vitamin A
12%
12%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 2 High-Fat Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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