MENU
  • Print
    71
  • Save
    11
  • Pinterest
    22
  • Email
    16
  • Facebook
    6

Make-Ahead Slow-Cooker Asian Peach Chicken Thighs

Make-Ahead Slow-Cooker Asian Peach Chicken Thighs
  • Prep 20 min
  • Total 16 hr 20 min
  • Servings 4

A little bit of sweet, a little bit of heat and a whole lot of easy – this make-ahead slow-cooker meal is sure to please both the diners and the chef. ...MORE+ LESS-

Ingredients

To Freeze/Slow Cook

1/4
cup honey
1/4
cup soy sauce
2
tablespoons butter, melted
2
tablespoons chili garlic sauce
20
oz boneless skinless chicken thighs
1
bag (12 oz) frozen sliced peaches

To Serve

2
tablespoons cornstarch
2
tablespoons cold water
2
cups hot cooked white rice
1/2
cup sliced green onions
1/4
cup chopped fresh cilantro leaves
1/4
cup chopped roasted, salted cashews
1
lime, cut into wedges

Steps

Hide Images
  • 1
    In labeled 1-gallon freezer bag, place honey, soy sauce, melted butter and chili garlic sauce; seal bag. Knead bag to mix well. Add chicken and frozen peaches; squeeze bag to thoroughly coat chicken and peaches in sauce. Lay flat, and freeze up to 3 months.
  • 2
    Thaw 12 to 24 hours in refrigerator, until completely thawed.
  • 3
    Pour contents of bag into 3 1/2- to 4-quart slow cooker. Cover and cook on Low heat setting 4 to 5 hours.
  • 4
    In small bowl, beat cornstarch and cold water. Quickly stir into chicken mixture in slow cooker; cover. Increase heat to High heat setting; cook 5 to 10 minutes or until thickened.
  • 5
    Divide rice among 4 bowls. Divide chicken mixture among bowls of rice. Top with remaining ingredients.

Expert Tips

  • Sushi rice makes a great sticky side for this peachy dish, but any white rice will do.
  • Not crazy about cilantro? Try Thai or Italian basil instead.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
150
% Daily Value
Total Fat
16g
25%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
1480mg
62%
Potassium
560mg
16%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
11%
Sugars
23g
Protein
35g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
70%
70%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment