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Lemon-Poppy Seed Yogurt Dressing

  • Prep 10 min
  • Total 10 min
  • Servings 10

Homemade no-fat dressing? Try our dreamy yogurt dressing you can whip up in 10 minutes. Really! MORE + LESS -

Ingredients

2
cups Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)
2
tablespoons sugar
1 1/2
teaspoons grated lemon peel
2
tablespoons lemon juice
1/4
teaspoon seasoned salt
1/4
teaspoon poppy seed

Steps

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  • 1
    In small bowl, mix all ingredients with whisk until well blended. Serve on your favorite salad greens.

Expert Tips

  • Make it a meal! Add cooked leftover or cut-up rotisserie chicken to make this a main dish salad.
  • If you don’t have seasoned salt, use 1/4 teaspoon salt instead.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
35
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
95mg
3%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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