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Italian Chicken-Couscous Salad

  • Prep 20 min
  • Total 20 min
  • Servings 6

Dinner ready in 20 minutes! Enjoy this hearty chicken and couscous salad - perfect for Italian meals! ...MORE+ LESS-

Ingredients

2
cups ready-to-serve chicken broth
1 1/3
cups uncooked couscous
1
bag (16 ounces) frozen broccoli, red pepper, onions and mushrooms, thawed
3
cups cubed cooked chicken
1
bottle (8 ounces) fat-free creamy Italian dressing (3/4 cup)
Lettuce leaves, if desired

Steps

Hide Images
  • 1
    Heat broth to boiling in 1 1/2-quart saucepan; reduce heat. Stir in couscous; remove from heat. Cover and let stand 5 minutes.
  • 2
    Mix couscous, vegetables and chicken in large bowl. Pour dressing over mixture; toss lightly to coat. Line 6 salad plates with lettuce. Spoon salad onto lettuce.

Expert Tips

  • This salad is as simple as heating chicken broth. All you have to do is heat the broth to boiling, then stir in the couscous, and toss it with the other ingredients.

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
300
Calories from Fat
55
% Daily Value
Total Fat
6g
Saturated Fat
2g
Cholesterol
60mg
Sodium
620mg
Total Carbohydrate
38g
Dietary Fiber
4g
Protein
27g
% Daily Value*:
Iron
12%
12%
Exchanges:
2 Starch; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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