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Individual Microwave Apple Crisps

  • Prep 5 min
  • Total 10 min
  • Servings 2
  • Save
    1K
  • Pinterest
    205
  • Print
    570
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When the craving for apple crisp strikes, whip up an easy version in your microwave! MORE + LESS -

Ingredients

1
medium apple, peeled, cored and thinly sliced
1
teaspoon butter, melted
1
tablespoon packed brown sugar
1
teaspoon Gold Medal™ all-purpose flour
1/4
teaspoon apple pie spice
1/2
cup Nature Valley™ cranberry almond protein granola
Vanilla Greek yogurt and additional apple pie spice, if desired

Steps

Hide Images
  • 1
    In medium bowl, toss apple slices and butter. Add brown sugar, flour and 1/4 teaspoon apple pie spice. Toss to coat evenly.
  • 2
    Spray two 4- to 6-oz microwavable ramekins with cooking spray. Divide apples between ramekins. Microwave ramekins uncovered on High 1 minute 30 seconds to 2 minutes or until apples are softened. Top each with 1/4 cup of the granola.
  • 3
    Top with dollop of yogurt and additional apple pie spice. Serve immediately.

Expert Tips

Top with sweetened dried cranberries and toasted sliced almonds for even more flavor!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
70mg
3%
Potassium
140mg
4%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
9%
Sugars
22g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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