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Grilled Veggie and Steak Appetizer

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Grilled Veggie and Steak Appetizer
  • Prep 20 min
  • Total 30 min
  • Servings 8
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Beef bites and three kinds of vegetables quickly cook in a grill basket for a hot and hearty appetizer in 30 minutes.
Updated Sep 7, 2010

Ingredients

  • 1 package (6 oz) small fresh portabella mushrooms
  • 1/2 lb boneless beef sirloin steak (about 3/4 inch thick), trimmed of fat and cut in 3/4-inch cubes
  • 1 cup frozen small whole onions (from 1-lb bag), thawed
  • 1/2 cup plus 2 tablespoons balsamic vinaigrette
  • 1/2 cup halved grape or cherry tomatoes

Steps

  • 1
    Heat gas or charcoal grill. In large bowl, place mushrooms, beef, onions and 1/2 cup of the vinaigrette; toss to coat. Let stand 10 minutes; drain. Place mixture in grill basket (grill “wok”).
  • 2
    Place basket on grill. Cover grill; cook over medium-high heat 7 to 9 minutes, shaking basket or stirring beef mixture twice, until vegetables are tender and beef is desired doneness. Stir in tomatoes.
  • 3
    Spoon beef mixture into serving dish. Stir in remaining 2 tablespoons vinaigrette. Serve with toothpicks.

Tips from the Betty Crocker Kitchens

  • tip 1
    Portabella mushrooms provide a meaty flavor, but regular button mushrooms can be substituted in this recipe.
  • tip 2
    A little chopped fresh parsley sprinkled over the top of the cooked food adds both flavor and color.

Nutrition

150 Calories, 11g Total Fat, 8g Protein, 5g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
140mg
6%
Potassium
200mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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