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Grilled Ranch Chicken Fillet Sandwiches

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Grilled Ranch Chicken Fillet Sandwiches
  • Prep 35 min
  • Total 1 hr 35 min
  • Servings 4
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Grilled chicken breasts? Marinade them in ranch dressing for sensational sandwiches topped with the works.
Updated Apr 6, 2009

Ingredients

  • 1/2 cup ranch dressing
  • 1 tablespoon chopped fresh chives
  • 4 boneless skinless chicken breasts (about 1 1/4 lb)
  • 4 slices Canadian bacon
  • 4 whole-grain burger buns, split
  • 2 tablespoons mayonnaise or salad dressing
  • 2 tablespoons chopped fresh parsley
  • 1 very large tomato, sliced
  • 1 medium cucumber, thinly sliced

Steps

  • 1
    In shallow glass or plastic dish, mix 1/4 cup of the dressing and the chives. Add chicken; turn to coat. Cover; refrigerate 1 to 2 hours, turning chicken occasionally.
  • 2
    Heat gas or charcoal grill. Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (170°F). Add bacon to grill for last 2 to 3 minutes of cooking time to heat. If desired, add buns, cut sides down, for last 4 minutes of grilling or until toasted.
  • 3
    In small bowl, mix remaining 1/4 cup dressing, the mayonnaise and parsley; spread on cut sides of buns. Layer bacon, chicken, tomato and cucumber in each bun.

Tips from the Betty Crocker Kitchens

  • tip 1
    Mixing the ranch dressing with the mayo helps to thicken it a little, but feel free to use just the ranch dressing on the buns.
  • tip 2
    Ranch and other salad dressings are a quick and easy marinade for chicken. The dressing gives the chicken great flavor and helps keep it moist.

Nutrition

530 Calories, 29g Total Fat, 44g Protein, 24g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
530
Calories from Fat
260
Total Fat
29g
44%
Saturated Fat
5g
27%
Trans Fat
1/2g
Cholesterol
110mg
37%
Sodium
890mg
37%
Potassium
660mg
19%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
17%
Sugars
8g
Protein
44g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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