Grilled Herb-Crusted Top Loin Steaks
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Updated Nov 26, 2009
A blend of herbs creates a smoky, crunchy coating on grilled beef steaks.
Grilled Herb-Crusted Top Loin Steaks
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- Prep Time 5 min
- Total 0 min
- Servings 2
- Ingredients 6
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
- 1 tablespoon chopped fresh or 1 teaspoon dried thyme leaves
- 1 tablespoon chopped fresh parsley or 1 teaspoon parsley flakes
- 2 cloves garlic, finely chopped
- 2 beef boneless top loin steaks, 1 inch thick (about 1 pound)
Instructions
-
Step1Mix all ingredients except beef in small bowl. Rub and press mixture into all surfaces of beef. Cover and refrigerate at least 2 hours but no longer than 24 hours.
-
Step2Heat coals or gas grill for direct heat. Grill beef uncovered 4 to 5 inches from medium heat 1 minute on each side to seal in juices. Cover and grill 6 to 10 minutes longer for medium doneness, turning once.
Nutrition
295
Calories
12g
Total Fat
46g
Protein
1g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 295
- Calories from Fat
- 110
- Total Fat
- 12g
- Saturated Fat
- 3g
- Cholesterol
- 120mg
- Sodium
- 90mg
- Total Carbohydrate
- 1g
- Dietary Fiber
- 0g
- Protein
- 46g
% Daily Value*:
- Iron
- 24%
- 24%
Exchanges:
Recipe Tips
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