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Grilled Glazed Peppered Steak

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Grilled Glazed Peppered Steak
  • Prep 25 min
  • Total 25 min
  • Servings 4
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Orange marmalade and balsamic vinegar create the wow flavor in grilled steaks.
Updated Oct 14, 2008

Ingredients

  • 1/2 cup orange marmalade
  • 1/4 cup white balsamic vinegar
  • 2 teaspoons coarsely ground pepper
  • 1/2 teaspoon salt
  • 4 boneless beef top loin steaks, about 3/4 inch thick (about 1 lb)

Steps

  • 1
    Heat gas or charcoal grill. In 1-quart saucepan, mix marmalade and vinegar. Cook over low heat, stirring constantly, until marmalade is melted. Rub pepper and salt on both sides of each beef steak.
  • 2
    Place beef on grill rack over medium-high heat. Cover grill; cook 8 to 12 minutes, turning once or twice and brushing with marmalade glaze during last 2 minutes of grilling, until desired doneness.
  • 3
    Heat any remaining glaze to boiling. Boil and stir 1 minute. Serve glaze with beef.

Tips from the Betty Crocker Kitchens

  • tip 1
    White wine vinegar can be used instead of the balsamic.
  • tip 2
    Sweet glazes can burn quickly on the grill, so it's important to brush the steaks with the glaze during only the last few minutes of grilling.
  • tip 3
    To broil the steaks, broil on rack in broiler pan with tops of steaks 4 to 6 inches from heat for 8 to 12 minutes, turning once and brushing with the glaze during last 2 minutes of broiling.

Nutrition

290 Calories, 8g Total Fat, 26g Protein, 28g Total Carbohydrate, 20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
340mg
14%
Potassium
270mg
8%
Total Carbohydrate
28g
9%
Dietary Fiber
0g
0%
Sugars
20g
Protein
26g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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