Grilled Chicken with Italian Salsa
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r24290d644d0241c1a5bc3f7223ce1ecf\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Dec 25, 2014
Marinated chicken goes Italian when served with this chunky homemade salsa.
Grilled Chicken with Italian Salsa
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r24290d644d0241c1a5bc3f7223ce1ecf\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 30 min
- Total 1 hr 30 min
- Servings 12
- Ingredients 8
Ingredients
- 2 cans (15 oz each) Progresso™ chickpeas (garbanzo beans), drained
- 2 cans (2 1/2 oz each) sliced ripe olives, drained
- 2 medium bell peppers, chopped (2 cups)
- 2 medium tomatoes, seeded and chopped (1 1/2 cups)
- 1 small red onion, chopped (1/4 cup)
- 1/4 cup chopped fresh parsley
- 1 1/4 cups Italian dressing
- 12 boneless skinless chicken breasts (3 lb)
Instructions
-
Step1To make salsa, in large bowl, mix beans, olives, bell peppers, tomatoes, onion, parsley and 1 cup of the dressing until well blended. Cover and refrigerate 1 hour.
-
Step2Heat coals or gas grill for direct heat. Brush chicken with remaining 1/4 cup dressing.
-
Step3Cover and grill chicken over medium heat 15 to 20 minutes, turning and brushing with dressing occasionally, until juice of chicken is clear when center of thickest part is cut (170°F). Serve chicken with salsa.
Nutrition
335
Calories
17 g
Total Fat
32 g
Protein
19 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 335
- Calories from Fat
- 155
- Total Fat
- 17 g
- Saturated Fat
- 2 g
- Cholesterol
- 75 mg
- Sodium
- 460 mg
- Potassium
- 480 mg
- Total Carbohydrate
- 19 g
- Dietary Fiber
- 5 g
- Protein
- 32 g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 40%
- 40%
- Calcium
- 8%
- 8%
- Iron
- 16%
- 16%
Exchanges:
1 Starch; 1 Vegetable; 4 Lean Meat;Recipe Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_94448f07-2cc5-4f9f-92f7-28bf41024c6b\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r7c77fee74c6648f38e18adf01b59b4c7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"94448f07-2cc5-4f9f-92f7-28bf41024c6b","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"c481b967-5594-4ecd-bf69-cd23f465c82c","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"0858e9aa-ce4e-4ecd-a583-239c3f0e5df4","contentType":"Category","title":"Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes/chicken-breast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=680"},{"contentId":"eba535c2-d58a-432b-aa86-4cd3ba03137b","contentType":"Category","title":"Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/6c4c55c7-80d2-4b12-a842-e3a71233f629.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/a8ea101f-98ad-4968-bdb4-f05d50568d81.jpg"},{"contentId":"72c1d83b-c7d9-4546-9921-458164be18fb","contentType":"Category","title":"Chicken Casserole Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/casserole-and-pot-pie-recipes/chicken-casserole-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/Chicken-Casseroles_chicken-gloria-casserole.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/Chicken-Casseroles_chicken-gloria-casserole.jpg?W=680"}],"availableItems":[{"contentId":"0858e9aa-ce4e-4ecd-a583-239c3f0e5df4","contentType":"Category","title":"Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes/chicken-breast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=680"},{"contentId":"eba535c2-d58a-432b-aa86-4cd3ba03137b","contentType":"Category","title":"Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/6c4c55c7-80d2-4b12-a842-e3a71233f629.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/a8ea101f-98ad-4968-bdb4-f05d50568d81.jpg"},{"contentId":"72c1d83b-c7d9-4546-9921-458164be18fb","contentType":"Category","title":"Chicken Casserole Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/casserole-and-pot-pie-recipes/chicken-casserole-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/Chicken-Casseroles_chicken-gloria-casserole.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/Chicken-Casseroles_chicken-gloria-casserole.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r99258dd6208a4f11826ce5fda161afad\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"c481b967-5594-4ecd-bf69-cd23f465c82c","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"2959910f-1b27-438a-9085-d40b1950db20","contentType":"Recipe","title":"Simple Meatballs","isFavorite":false,"linkUrl":"/recipes/simple-meatball-recipe/2959910f-1b27-438a-9085-d40b1950db20","numberOfRatings":"492","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/xDYdcuTJTtG0WSV7IXSOBg_webp_base.webp?v=8808bbc4\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/xDYdcuTJTtG0WSV7IXSOBg_webp_base.webp?v=8808bbc4\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"46a69e4d-4c31-485b-9d43-67d40b353f2e","contentType":"Recipe","title":"Oven-Fried Chicken Tenders","isFavorite":false,"linkUrl":"/recipes/oven-fried-chicken-tenders/46a69e4d-4c31-485b-9d43-67d40b353f2e","numberOfRatings":"290","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=10d2097e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=10d2097e\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"60237278-5f5b-4658-a583-8d085fea6dba","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/60237278-5f5b-4658-a583-8d085fea6dba","numberOfRatings":"299","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/PpUxwd-trkWkTikOP8cs5w_webp_base.webp?v=5569fc7d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/PpUxwd-trkWkTikOP8cs5w_webp_base.webp?v=5569fc7d\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"df0d82fa-a1de-4bc6-8952-a4a2533baf75","contentType":"Recipe","title":"Easy Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/easy-chicken-pot-pie/df0d82fa-a1de-4bc6-8952-a4a2533baf75","numberOfRatings":"729","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DB3XhEZM50qqNDy311-jMw_webp_base.webp?v=71b02885\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DB3XhEZM50qqNDy311-jMw_webp_base.webp?v=71b02885\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"ac094e78-144a-41f2-9340-29da94b5f665","contentType":"Recipe","title":"Quick Chicken Quesadillas","isFavorite":false,"linkUrl":"/recipes/quick-chicken-quesadillas/ac094e78-144a-41f2-9340-29da94b5f665","numberOfRatings":"133","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/T-CVCAgklEmAYiOeYFOXpA_webp_base.webp?v=52f1536f\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/T-CVCAgklEmAYiOeYFOXpA_webp_base.webp?v=52f1536f\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"fa4f8b72-8e9c-4065-b494-94d733806132","contentType":"Recipe","title":"Chicken Marsala","isFavorite":false,"linkUrl":"/recipes/chicken-marsala/fa4f8b72-8e9c-4065-b494-94d733806132","numberOfRatings":"146","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/JdCfqtS_TZeSvMZdLw-_aw_webp_base.webp?v=1e951c8f\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JdCfqtS_TZeSvMZdLw-_aw_webp_base.webp?v=1e951c8f\u0026t=bafd388ab98747379faa500bac0a675a"}],"availableItems":[{"contentId":"2959910f-1b27-438a-9085-d40b1950db20","contentType":"Recipe","title":"Simple Meatballs","isFavorite":false,"linkUrl":"/recipes/simple-meatball-recipe/2959910f-1b27-438a-9085-d40b1950db20","numberOfRatings":"492","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/xDYdcuTJTtG0WSV7IXSOBg_webp_base.webp?v=8808bbc4\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/xDYdcuTJTtG0WSV7IXSOBg_webp_base.webp?v=8808bbc4\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"46a69e4d-4c31-485b-9d43-67d40b353f2e","contentType":"Recipe","title":"Oven-Fried Chicken Tenders","isFavorite":false,"linkUrl":"/recipes/oven-fried-chicken-tenders/46a69e4d-4c31-485b-9d43-67d40b353f2e","numberOfRatings":"290","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=10d2097e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=10d2097e\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"60237278-5f5b-4658-a583-8d085fea6dba","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/60237278-5f5b-4658-a583-8d085fea6dba","numberOfRatings":"299","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/PpUxwd-trkWkTikOP8cs5w_webp_base.webp?v=5569fc7d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/PpUxwd-trkWkTikOP8cs5w_webp_base.webp?v=5569fc7d\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"df0d82fa-a1de-4bc6-8952-a4a2533baf75","contentType":"Recipe","title":"Easy Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/easy-chicken-pot-pie/df0d82fa-a1de-4bc6-8952-a4a2533baf75","numberOfRatings":"729","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DB3XhEZM50qqNDy311-jMw_webp_base.webp?v=71b02885\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DB3XhEZM50qqNDy311-jMw_webp_base.webp?v=71b02885\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"ac094e78-144a-41f2-9340-29da94b5f665","contentType":"Recipe","title":"Quick Chicken Quesadillas","isFavorite":false,"linkUrl":"/recipes/quick-chicken-quesadillas/ac094e78-144a-41f2-9340-29da94b5f665","numberOfRatings":"133","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/T-CVCAgklEmAYiOeYFOXpA_webp_base.webp?v=52f1536f\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/T-CVCAgklEmAYiOeYFOXpA_webp_base.webp?v=52f1536f\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"fa4f8b72-8e9c-4065-b494-94d733806132","contentType":"Recipe","title":"Chicken Marsala","isFavorite":false,"linkUrl":"/recipes/chicken-marsala/fa4f8b72-8e9c-4065-b494-94d733806132","numberOfRatings":"146","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/JdCfqtS_TZeSvMZdLw-_aw_webp_base.webp?v=1e951c8f\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JdCfqtS_TZeSvMZdLw-_aw_webp_base.webp?v=1e951c8f\u0026t=bafd388ab98747379faa500bac0a675a"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved