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Grab and Go Smoothie Poppers

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Grab and Go Smoothie Poppers
  • Prep 5 min
  • Total 2 hr 5 min
  • Servings 9
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These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.
Updated Nov 17, 2013

Ingredients

  • 1 medium banana
  • 3 tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
  • 1 cup frozen unsweetened whole strawberries
  • 1/2 cup orange juice

Steps

  • 1
    In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2
    Pour about 1 tablespoon into each of 36 sections of ice cube trays or shaped molds. Freeze at least 2 hours until firm.
  • 3
    Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Tips from the Betty Crocker Kitchens

  • tip 1
    Ice cube trays come in many shapes. Choose a tray that is fun for kids!
  • tip 2
    Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition

60 Calories, 1g Total Fat, 1g Protein, 11g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
5
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
140mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.
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