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Ingredients
-
3/4
cup packed brown sugar
-
6
tablespoons butter or margarine
-
3
tablespoons light corn syrup
-
1/4
teaspoon baking soda
-
4
cups Corn Chex™ cereal
-
4
cups Rice Chex™ cereal
-
1/4
cup semisweet chocolate chips
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-
Cover cookie sheet with waxed paper. In large microwavable bowl, microwave brown sugar, butter and corn syrup uncovered on High 1 to 2 minutes, stirring after 1 minute, until melted and smooth. Stir in baking soda until dissolved. Stir in cereals.
-
Microwave on High 3 minutes, stirring each minute. Spread on cookie sheet to cool, about 10 minutes. Break into bite-size pieces.
-
In microwavable bowl, microwave chocolate chips uncovered on High about 1 minute 30 seconds or until chocolate can be stirred smooth (bowl will be hot). Drizzle chocolate over snack. Refrigerate about 30 minutes or until chocolate is set. Store in airtight container.
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170
Calories
5g
Total Fat
1g
Protein
28g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size:
1/2 Cup
- Calories
- 170
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 180mg
- 7%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 14g
- Protein
- 1g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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