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Fall Pork Dinner

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Betty Crocker Kitchens
Updated Oct 17, 2022
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It’s hard not to fall for this comforting pork dish baked with both fruit and veggies!

Fall Pork Dinner

  • Prep Time 25 min
  • Total 1 hr 18 min
  • Servings 6
  • Ingredients 12
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Ingredients

  • 1/2 cup packed brown sugar
  • 2 tablespoons firm butter or margarine, cut up
  • 1 teaspoon ground cinnamon
  • 1 small acorn squash
  • 1 large unpeeled red cooking apple
  • 3/4 cup Original Bisquick™ Baking Mix
  • 1 teaspoon seasoned salt
  • 1/4 teaspoon pepper
  • 9 saltine crackers, crushed
  • 1 egg
  • 2 tablespoons water
  • 6 pork boneless loin chops, 1/2 inch thick (1 1/2 pounds)

Instructions

  • Step 
    1
    Heat oven to 350°F. Mix brown sugar, butter and cinnamon until crumbly; set aside. Cut squash into 1/2-inch rings; remove seeds. Cut apple into chunks.
  • Step 
    2
    Mix Bisquick, seasoned salt, pepper and cracker crumbs. Mix egg and water. Dip pork into egg mixture, then coat with Bisquick mixture.
  • Step 
    3
    Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
  • Step 
    4
    Place pork in ungreased rectangular baking dish, 13x9x2 inches. Arrange squash and apples around pork. Sprinkle with brown sugar mixture. Bake uncovered 40 to 45 minutes or until squash is tender and pork is slightly pink in center.

Nutrition

410 Calories
16 g Total Fat
26 g Protein
46 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
145
Total Fat
16 g
Saturated Fat
6 g
Cholesterol
110 mg
Sodium
580 mg
Potassium
750 mg
Total Carbohydrate
46 g
Dietary Fiber
5 g
Protein
26 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
14%
14%
Exchanges:
3 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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