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Easy Club Salad

Easy Club Salad
  • Prep 15 min
  • Total 15 min
  • Servings 4
This easy-to-make salad puts a spin on the traditional club sandwich.
Updated October 2, 2008

Ingredients

  • 1 bag (16 ounces) lettuce lettuce or 1 small head lettuce, torn into bite-size pieces (6 cups)
  • 1 1/2 cups cut-up cooked chicken (9 ounces)
  • 1 tomato, cut into eighths
  • 1/3 cup Thousand Island dressing
  • 1/3 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
  • Hard-cooked egg slices, if desired

Steps

  • 1
    Toss lettuce, chicken and tomato in large salad bowl; refrigerate.
  • 2
    Just before serving, toss with dressing and bacon flavor bits. Garnish with hard-cooked egg slices.

  • What makes a club a club? Club sandwiches are double-decker delights made of three slices of bread alternated with layers of chicken or turkey, bacon, lettuce and tomato.
  • In a hurry? Just use two 6-ounce cans of chunk chicken, drained, instead of the cooked chicken.

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
115
Total Fat
13 g
Saturated Fat
3 g
Cholesterol
50 mg
Sodium
460 mg
Potassium
740 mg
Total Carbohydrate
8 g
Dietary Fiber
3 g
Protein
21 g
% Daily Value*:
Vitamin A
74%
74%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
16%
16%
Exchanges:
2 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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