MENU
  • Print
    499
  • Save
    4K
  • Pinterest
    67
  • Email
    30
  • Facebook
    32

Easy Broccoli-Cheese Soup

  • Prep 25 min
  • Total 25 min
  • Servings 4
  • Save
    4K
  • Pinterest
    67
  • Print
    499
  • Email
    30
  • Facebook
    32

Cheesy salsa dip, broccoli and broth heat up into a cozy homemade soup in less than 30 minutes. MORE + LESS -

Ingredients

2
tablespoons butter or margarine
1/2
cup shredded carrot
1/2
cup chopped onion (1 medium)
2
tablespoons Gold Medal™ all-purpose flour
1
jar (15 oz) Old El Paso™ Cheese 'n Salsa dip
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1
box (9 oz) Frozen Broccoli Cuts, thawed, larger pieces cut in half
1
cup milk

Steps

Hide Images
  • 1
    In 3-quart saucepan, melt butter over medium heat. Add carrot and onion; cook, stirring occasionally, until tender.
  • 2
    Sprinkle flour over vegetables; stir to blend. Stir in remaining ingredients until well blended. Cook over medium heat, stirring constantly, until thoroughly heated.

Expert Tips

Purchase preshredded carrots in the produce section to save time.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1600mg
67%
Potassium
340mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
10%
Sugars
5g
Protein
6g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment