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Easy Broccoli-Cheese Soup

Easy Broccoli-Cheese Soup
  • Prep 25 min
  • Total 25 min
  • Servings 4

Cheesy salsa dip, broccoli and broth heat up into a cozy homemade soup in less than 30 minutes. ...MORE+ LESS-

Ingredients

2
tablespoons butter or margarine
1/2
cup shredded carrot
1/2
cup chopped onion (1 medium)
2
tablespoons Gold Medal™ all-purpose flour
1
jar (15 oz) Old El Paso™ Cheese 'n Salsa dip
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1
box (9 oz) Frozen Broccoli Cuts, thawed, larger pieces cut in half
1
cup milk

Steps

Hide Images
  • 1
    In 3-quart saucepan, melt butter over medium heat. Add carrot and onion; cook, stirring occasionally, until tender.
  • 2
    Sprinkle flour over vegetables; stir to blend. Stir in remaining ingredients until well blended. Cook over medium heat, stirring constantly, until thoroughly heated.

Expert Tips

  • Purchase preshredded carrots in the produce section to save time.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1600mg
67%
Potassium
340mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
10%
Sugars
5g
Protein
6g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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