Easy Bean and Kielbasa Soup

Name: Easy Bean and Kielbasa Soup
Prep time: 15 min
Total time: 8 h 30 min
Yield: 8
Ingredients: 1/2 package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed; 1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices; 2 cartons (32 oz each) Progresso™ chicken broth (8 cups); 4 medium carrots, chopped (2 cups); 3 medium stalks celery, chopped (1 1/2 cups); 1 large onion, chopped (1 cup); 2 tablespoons tomato paste; 1/2 teaspoon salt; 1 teaspoon dried thyme leaves; 1/2 teaspoon pepper; 1 can (14.5 oz) diced tomatoes, undrained

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Prep 15 min
Total 8 hr 30 min
Servings 8

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If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.

By Betty Crocker Kitchens

Updated Mar 13, 2010

Ingredients

1/2 package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed
1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices
2 cartons (32 oz each) Progresso™ chicken broth (8 cups)
4 medium carrots, chopped (2 cups)
3 medium stalks celery, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
2 tablespoons tomato paste
1/2 teaspoon salt
1 teaspoon dried thyme leaves
1/2 teaspoon pepper
1 can (14.5 oz) diced tomatoes, undrained

Make With

Progresso Broth

Steps

1

In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
2

Cover and cook on Low heat setting 8 to 10 hours.
3

Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

Nutrition

370 Calories, 18g Total Fat, 18g Protein, 35g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 370

Calories from Fat: 160

Total Fat: 18g; 27%

Saturated Fat: 6g; 31%

Trans Fat: 1/2g

Cholesterol: 35mg; 11%

Sodium: 2020mg; 84%

Potassium: 870mg; 25%

Total Carbohydrate: 35g; 12%

Dietary Fiber: 6g; 22%

Sugars: 7g

Protein: 18g

% Daily Value*:

Vitamin A: 120%; 120%

Vitamin C: 15%; 15%

Calcium: 8%; 8%

Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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