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Easy Bean and Kielbasa Soup

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Easy Bean and Kielbasa Soup
  • Prep 15 min
  • Total 8 hr 30 min
  • Servings 8
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If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.
Updated Mar 13, 2010

Ingredients

  • 1/2 package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed
  • 1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices
  • 2 cartons (32 oz each) Progresso™ chicken broth (8 cups)
  • 4 medium carrots, chopped (2 cups)
  • 3 medium stalks celery, chopped (1 1/2 cups)
  • 1 large onion, chopped (1 cup)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1 teaspoon dried thyme leaves
  • 1/2 teaspoon pepper
  • 1 can (14.5 oz) diced tomatoes, undrained
Make With
Make With
Progresso Broth

Steps

  • 1
    In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • 2
    Cover and cook on Low heat setting 8 to 10 hours.
  • 3
    Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

Nutrition

370 Calories, 18g Total Fat, 18g Protein, 35g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
6g
31%
Trans Fat
1/2g
Cholesterol
35mg
11%
Sodium
2020mg
84%
Potassium
870mg
25%
Total Carbohydrate
35g
12%
Dietary Fiber
6g
22%
Sugars
7g
Protein
18g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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