Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that’s ready in just 15 minutes – perfect for a dinner.
A good rule is to cook fish 10 minutes per inch of thickness at the thickest part. Check the fillets a few minutes early; they can overcook in just a minute or two.
Eat fish at least twice a week. The omega-3 fat in fish may slow plaque formation inside arteries, lower blood pressure and positively affect heart rate.
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