Crunchy Apple Yogurt Sundaes

Name: Crunchy Apple Yogurt Sundaes
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 cups Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container); 12 medium fresh whole strawberries; 1 small apple, unpeeled, cut into chunks; 1 cup Cinnamon Toast Crunch™ cereal

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Betty Crocker Kitchens

Updated Sep 10, 2009

Crunchy Apple Yogurt Sundaes

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Prep Time 10 min
Total 10 min
Servings 3
Ingredients 4

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Ingredients

2 cups Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
12 medium fresh whole strawberries
1 small apple, unpeeled, cut into chunks
1 cup Cinnamon Toast Crunch™ cereal

Instructions

Step
1

Set aside 3 strawberries. Remove stems from remaining 9 strawberries; cut each into 4 slices.
Step
2

Into each of 3 parfait glasses or clear drinking glasses, spoon 1 tablespoon yogurt. Place 6 strawberry slices and 2 apple chunks over yogurt in each glass. Sprinkle each with 1/4 cup cereal. Spoon about 1/3 cup yogurt over cereal.
Step
3

Repeat layers with remaining sliced strawberries, apple chunks, cereal and yogurt. Garnish each sundae with reserved whole strawberry. Serve immediately.

Nutrition

260 Calories

3g Total Fat

7g Protein

52g Total Carbohydrate

38g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 260

Calories from Fat: 30

Total Fat: 3g; 5%

Saturated Fat: 1g; 6%

Trans Fat: 0g

Cholesterol: 10mg; 3%

Sodium: 190mg; 8%

Potassium: 390mg; 11%

Total Carbohydrate: 52g; 17%

Dietary Fiber: 2g; 9%

Sugars: 38g

Protein: 7g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 50%; 50%

Calcium: 20%; 20%

Iron: 10%; 10%

Exchanges:

1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;