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Cowboy Chicken and Beans

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Betty Crocker Kitchens
Updated Sep 18, 2015
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Looking for a casserole dinner? Then check out this tasty baked beans and chicken recipe – a hearty meal.

Cowboy Chicken and Beans

  • Prep Time 10 min
  • Total 50 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 2 cups shredded cooked chicken
  • 1/2 cup barbecue sauce
  • 1 can (15 to 16 ounces) garbanzo beans, rinsed and drained
  • 1 can (15 to 16 ounces) lima beans, rinsed and drained
  • 1 can (15 to 16 ounces) kidney beans, rinsed and drained
  • 1 cup shredded Cheddar cheese (4 ounces)

Instructions

  • Step 
    1
    Heat oven to 350°. Spray 2-quart casserole with cooking spray. Mix chicken, barbecue sauce and beans in casserole.
  • Step 
    2
    Bake uncovered 30 to 35 minutes or until hot and bubbly. Sprinkle with cheese. Bake about 5 minutes longer or until cheese is melted.

Nutrition

400 Calories
15g Total Fat
34g Protein
43g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
400
Calories from Fat
135
Total Fat
15g
Saturated Fat
6g
Cholesterol
75mg
Sodium
910mg
Total Carbohydrate
43g
Dietary Fiber
11g
Protein
34g
% Daily Value*:
Iron
30%
30%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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