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Couscous and Sweet Potatoes with Pork

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Betty Crocker Kitchens
Updated Oct 1, 2010
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Looking for a hearty dinner? Then check out this pork recipe made with sweet potato and couscous – ready in 20 minutes.

Couscous and Sweet Potatoes with Pork

  • Prep Time 10 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 1/2 cups uncooked couscous
  • 1 pound pork tenderloin, thinly sliced
  • 1 medium sweet potato, peeled and sliced into thin strips
  • 1 cup thick-and-chunky salsa
  • 1/2 cup water
  • 2 tablespoons honey
  • 1/4 cup chopped fresh cilantro

Instructions

  • Step 
    1
    Cook couscous as directed on package.
  • Step 
    2
    While couscous is cooking, spray 12-inch skillet with cooking spray. Cook pork in skillet over medium heat 2 to 3 minutes, stirring occasionally, until brown.
  • Step 
    3
    Stir sweet potato, salsa, water and honey into pork. Heat to boiling; reduce heat to medium. Cover and cook 5 to 6 minutes, stirring occasionally, until potato is tender. Sprinkle with cilantro. Serve pork mixture over couscous.

Nutrition

440 Calories
5g Total Fat
35g Protein
70g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
440
Calories from Fat
45
Total Fat
5g
Saturated Fat
2g
Cholesterol
70mg
Sodium
230mg
Total Carbohydrate
70g
Dietary Fiber
6g
Protein
35g
% Daily Value*:
Iron
14%
14%
Exchanges:
4 Starch; 2 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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