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Cornbread Topped Sloppy Joe Casserole

  • Prep 25 min
  • Total 60 min
  • Servings 6

A hearty cornbread topping creates the “bun” for this delicious Sloppy Joe casserole. MORE + LESS -

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1
can (15 oz) tomato sauce
1
tablespoon packed brown sugar
2
teaspoons Worcestershire sauce
1
teaspoon yellow mustard
1
pouch (6.5 oz) Betty Crocker™ golden corn muffin and bread mix
1/3
cup milk
2
tablespoons vegetable oil
1
egg
1
cup shredded Cheddar cheese (4 oz)

Steps

Hide Images
  • 1
    Heat oven to 350°F. In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until brown; drain. Stir in tomato sauce, brown sugar, Worcestershire sauce and mustard. Cook 2 to 3 minutes, stirring frequently, until boiling; keep warm.
  • 2
    In small bowl, stir corn bread mix, milk, oil and egg just until moistened (batter will be lumpy).
  • 3
    Spoon hot beef mixture into 8-inch square (2-quart) glass baking dish. Sprinkle with 3/4 cup of the cheese. Spoon corn bread batter evenly over top.
  • 4
    Bake 25 to 35 minutes or until toothpick inserted in center of topping comes out clean. Sprinkle remaining 1/4 cup cheese over hot casserole.

Expert Tips

  • Make sure the Sloppy Joe mixture is piping hot when you spoon the batter on top, so that the corn bread bakes all the way through.
  • Deli potato salad or chips with carrot and celery sticks are perfect partners with this Sloppy Joe taste-alike casserole.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
1g
Cholesterol
105mg
35%
Sodium
1070mg
45%
Potassium
550mg
16%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
16g
Protein
23g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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