This lightened-up, all-in-one skillet meal starts with seasoned chicken breasts cooked on top of a rice, black bean and green chile mixture, and is finished off with a fresh Cilantro-Lime Topping to bring it all together.
                Cilantro-Lime Chicken Skillet
- Prep Time 35 min
 - Total 1 hr 5 min
 - Servings 6
 - Ingredients 17
 
Ingredients
Chicken
- 1 packet (.85 oz) Old El Paso™ Chicken Taco Seasoning Mix
 - 1/4 teaspoon ground red pepper (cayenne)
 - 4 boneless skinless chicken breasts (about 7 oz each)
 - 1 tablespoon vegetable oil
 
Rice Mixture
- 2 1/4 cups Progresso™ chicken broth (from 32-oz carton)
 - 2 tablespoons lime juice
 - 1 tablespoon finely chopped garlic
 - 1 cup uncooked regular long-grain white rice
 - 1 cup black beans (from 15-oz can), drained, rinsed
 - 1 can (4 oz) Old El Paso™ Chopped Green Chiles
 
Cilantro-Lime Topping
- 1/4 cup water
 - 2 tablespoons lime juice
 - 1 medium avocado, pitted, peeled and cut into 1-inch pieces
 - 1/4 cup chopped fresh cilantro leaves
 - 1 teaspoon finely chopped garlic
 - 1/8 teaspoon salt
 
Serve-Withs, If Desired
- Chopped fresh cilantro leaves and lime wedges
 
    Make With
        Old El Paso
    Instructions
- 
                        Step1In large resealable food-storage plastic bag, mix taco seasoning mix and red pepper. Add chicken to bag; seal, and shake to coat chicken evenly.
 - 
                        Step2In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 5 to 7 minutes, turning once, until browned on both sides. Remove chicken from skillet; cover to keep warm.
 - 
                        Step3To same skillet, add Rice Mixture ingredients; heat to boiling. Cover; reduce heat to medium-low. Simmer about 15 minutes or until liquid has been reduced by about half. Stir mixture thoroughly; place chicken on top of rice.
 - 
                        Step4Cover; continue cooking 12 to 15 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F), and rice is tender. Remove chicken to cutting board; cut at angle into 1/2-inch slices; return chicken to skillet.
 - 
                        Step5Meanwhile, in mini food processor or blender, place Cilantro-Lime Topping ingredients; blend until smooth, scraping down sides of blender as necessary. Transfer mixture to small resealable food-storage plastic bag, and cut corner off one end; squeeze on top of sliced chicken and rice before serving.
 - 
                        Step6Garnish with chopped cilantro and lime wedges. Serve any remaining topping with chicken and rice.
 
Nutrition
                        400
                        Calories
                    
                    
                        11g
                        Total Fat
                    
                    
                        35g
                        Protein
                    
                    
                        41g
                        Total Carbohydrate
                    
                    
                        2g
                        Sugars
                    
            Nutrition Facts
Serving Size: 1 Serving
- Calories
 - 400
 
- Calories from Fat
 - 100
 
- Total Fat
 - 11g
 - 16%
 
- Saturated Fat
 - 2g
 - 11%
 
- Trans Fat
 - 0g
 
- Cholesterol
 - 80mg
 - 27%
 
- Sodium
 - 910mg
 - 38%
 
- Potassium
 - 520mg
 - 15%
 
- Total Carbohydrate
 - 41g
 - 14%
 
- Dietary Fiber
 - 5g
 - 20%
 
- Sugars
 - 2g
 
- Protein
 - 35g
 
% Daily Value*:
- Vitamin A
 - 8%
 - 8%
 
- Vitamin C
 - 10%
 - 10%
 
- Calcium
 - 6%
 - 6%
 
- Iron
 - 20%
 - 20%
 
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
3Recipe Tips
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