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Choco Chip-Applesauce Muffins

Choco Chip-Applesauce Muffins
  • Prep 15 min
  • Total 45 min
  • Servings 12
Whip up a batch of muffins with cereal, applesauce and mini chips.
Updated April 14, 2009
Make With
Make With
Gold Medal Flour

Ingredients

  • 2 cups Cheerios™ cereal
  • 1 1/4 cups Gold Medal™ all-purpose flour
  • 1/3 cup packed light brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon baking soda
  • 1 cup applesauce
  • 1/3 cup milk
  • 3 tablespoons vegetable oil
  • 1 egg
  • 1/2 cup miniature chocolate chips

Steps

  • 1
    Heat oven to 400°F. Place paper baking cups in each of 12 regular-size muffin cups or spray bottoms only with cooking spray.
  • 2
    Place cereal in resealable food-storage plastic bag; seal bag. Using rolling pin, crush cereal; pour into large bowl. Add flour, brown sugar, baking powder, cinnamon and baking soda; mix well. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
  • 3
    Bake 18 to 22 minutes or until golden brown. Immediately remove from muffin cups. Cool 5 minutes before serving.

  • Miniature chocolate chips don't sink in the batter like the larger chips do.

Nutrition Facts

Serving Size: 1 Muffin
Calories
190
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
150mg
6%
Potassium
105mg
3%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
14%
Sugars
14g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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