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Chipotle Red Beans and Rice Casserole

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Betty Crocker Kitchens
Updated Oct 13, 2016
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Fill up on an easy meatless casserole that's in the oven in minutes.

Chipotle Red Beans and Rice Casserole

  • Prep Time 15 min
  • Total 1 hr 30 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 cup uncooked regular long-grain rice
  • 1 cup frozen corn
  • 1 can (15 oz) spicy chili beans in sauce, undrained
  • 1 can (14 oz) vegetable broth
  • 1 can (14.5 oz) diced tomatoes with green chiles, undrained
  • 1 chipotle chile in adobo sauce (from 7-oz can), chopped
  • 1 cup chili cheese-flavored corn chips
  • 1 cup shredded Monterey Jack cheese (4 oz)

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 2-quart casserole or 8-inch square (2-quart) glass baking dish with cooking spray. In baking dish, mix rice, corn, beans, broth, tomatoes and chile.
  • Step 
    2
    Cover with lid or foil; bake 1 hour. Uncover; stir well. Sprinkle with chips and cheese. Bake uncovered 10 to 15 minutes longer or until bubbly and rice is tender.

Nutrition

520 Calories
14g Total Fat
19g Protein
78g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1740mg
73%
Potassium
940mg
27%
Total Carbohydrate
78g
26%
Dietary Fiber
8g
33%
Sugars
10g
Protein
19g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
10%
10%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
4 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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